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	<title>
	Comments on: 11 Signs Your Higher Self Is Trying To Contact You	</title>
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	<description>Using Consciousness &#38; Law Of Attraction</description>
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		<title>
		By: Emalani		</title>
		<link>https://www.markahaughton.com/manifesting-tips/11-signs-higher-self-trying-contact/#comment-537</link>

		<dc:creator><![CDATA[Emalani]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 13:16:21 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.markahaughton.com/manifesting-tips/11-signs-higher-self-trying-contact/#comment-325&quot;&gt;Satchel&lt;/a&gt;.

One thought on sleep.  I&#039;ve realized that sleep is used for quieting the mind and resting the body and if you quiet the mind with meditation you require less sleep.  So let go of the &quot;need&quot; for sleep and rest  your body In increments. You will find you have more time to create. <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.markahaughton.com/manifesting-tips/11-signs-higher-self-trying-contact/#comment-325">Satchel</a>.</p>
<p>One thought on sleep.  I&#8217;ve realized that sleep is used for quieting the mind and resting the body and if you quiet the mind with meditation you require less sleep.  So let go of the &#8220;need&#8221; for sleep and rest  your body In increments. You will find you have more time to create. ❤</p>
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		<title>
		By: Satchel		</title>
		<link>https://www.markahaughton.com/manifesting-tips/11-signs-higher-self-trying-contact/#comment-325</link>

		<dc:creator><![CDATA[Satchel]]></dc:creator>
		<pubDate>Sat, 17 Mar 2018 01:17:12 +0000</pubDate>
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					<description><![CDATA[#7 happened last night.....wow!!!...

Woke up to use the bathroom and couldn&#039;t go back to sleep it was more like a light sleep and kept waking up laying in the bed talking to myself.....]]></description>
			<content:encoded><![CDATA[<p>#7 happened last night&#8230;..wow!!!&#8230;</p>
<p>Woke up to use the bathroom and couldn&#8217;t go back to sleep it was more like a light sleep and kept waking up laying in the bed talking to myself&#8230;..</p>
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